Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Sunday, December 18, 2016
Time: 55:10
Distance: 13.5 Miles
Completed:
Calories: 555
Speed (MPH): 14.7 Avg / 23.4 Max
Power (Watts): 143 Avg / 348 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 164 Avg / 185 Max

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