Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Joe Leon
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Sunday, December 18, 2016
Time: 33:48
Distance: 8.27 Miles
Laps: 1.1
Calories: 386
Speed (MPH): 14.7 Avg / 26.4 Max
Power (Watts): 166 Avg / 541 Max
Cadence (RPM): 48 Avg / 88 Max
Heartrate (BPM): 130 Avg / 162 Max

Laps

7.87 mi in 30:42
0.40 mi in 3:06