Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J. Carrera
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, December 18, 2016
Time: 18:50
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.9 Avg / 21.0 Max
Power (Watts): 132 Avg / 302 Max
Cadence (RPM): 40 Avg / 55 Max
Heartrate (BPM): 152 Avg / 167 Max

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