City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christian Gagnon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Sunday, December 18, 2016
Time: 41:21
Distance: 9.32 Miles
Laps: 2.1
Calories: 508
Speed (MPH): 13.5 Avg / 32.4 Max
Power (Watts): 180 Avg / 351 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

4.53 mi in 20:03
4.53 mi in 19:32
0.26 mi in 1:46