Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Sunday, December 18, 2016
Time: 14:09
Distance: 4.67 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 19.8 Avg / 24.8 Max
Power (Watts): 223 Avg / 358 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 161 Avg / 191 Max

Laps

4.42 mi in 12:52
0.25 mi in 1:17