Bent Spoke 4.00 mi

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Lap Details

Rider: john drews
Team: Anytime Fitness - Hillsdale (Hillsdale, MI)
Date: Sunday, December 18, 2016
Time: 12:39
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 18.7 Avg / 26.9 Max
Power (Watts): 226 Avg / 361 Max
Cadence (RPM): 89 Avg / 105 Max
Heartrate (BPM): 148 Avg / 155 Max

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