Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Say
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Monday, December 19, 2016
Time: 18:10
Distance: 3.49 Miles
Laps: 3.5
Calories: 96
Speed (MPH): 11.5 Avg / 15.0 Max
Power (Watts): 64 Avg / 136 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:57
1.00 mi in 5:04
0.49 mi in 3:30

Goal

4 Completed Laps