Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: bob berlin
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Monday, December 19, 2016
Time: 43:15
Distance: 8.67 Miles
Laps: 1.0
Calories: 309
Speed (MPH): 12.0 Avg / 21.5 Max
Power (Watts): 95 Avg / 308 Max
Cadence (RPM): 31 Avg / 55 Max
Heartrate (BPM): 93 Avg / 107 Max

Laps

8.38 mi in 37:46
0.29 mi in 5:29