Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Raymond Rudgers
Team: Shane Fredin Home (Ithaca, NY)
Date: Monday, December 19, 2016
Time: 36:47
Distance: 6.98 Miles
Completed:
Calories: 214
Speed (MPH): 11.4 Avg / 16.3 Max
Power (Watts): 73 Avg / 169 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 116 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.