Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 19, 2016
Time: 2:11:57
Distance: 30.94 Miles
Laps: 7.0
Calories: 1,034
Speed (MPH): 14.1 Avg / 18.2 Max
Power (Watts): 107 Avg / 188 Max
Cadence (RPM): 38 Avg / 50 Max
Heartrate (BPM): 72 Avg / 191 Max

Laps

4.42 mi in 19:14
4.42 mi in 19:29
4.42 mi in 19:22
4.42 mi in 19:17
4.42 mi in 18:44
4.42 mi in 18:09
4.42 mi in 17:42