| Rider: | Dennis Blank |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Monday, December 19, 2016 |
| Time: | 15:00 |
| Distance: | 3.75 Miles |
| Completed: | |
| Calories: | 114 |
| Speed (MPH): | 14.7 Avg / 17.3 Max |
| Power (Watts): | 103 Avg / 201 Max |
| Cadence (RPM): | 43 Avg / 55 Max |
| Heartrate (BPM): | 142 Avg / 146 Max |
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