City Express 4.53 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, December 19, 2016
Time: 24:10
Distance: 5.06 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 12.6 Avg / 25.4 Max
Power (Watts): 140 Avg / 286 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 129 Avg / 153 Max

Laps

4.53 mi in 21:17
0.53 mi in 2:53