Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Monday, December 19, 2016
Time: 22:02
Distance: 5.50 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 15.0 Avg / 20.4 Max
Power (Watts): 115 Avg / 245 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 111 Avg / 129 Max

Laps

5.00 mi in 19:20
0.50 mi in 2:42