Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 19, 2016
Time: 17:04
Distance: 4.05 Miles
Laps: 1.2
Calories: 172
Speed (MPH): 14.2 Avg / 24.0 Max
Power (Watts): 143 Avg / 271 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 74 Avg / 127 Max

Laps

3.37 mi in 10:31
0.68 mi in 6:33