Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Carter
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Monday, December 19, 2016
Time: 35:41
Distance: 8.54 Miles
Laps: 8.5
Calories: 258
Speed (MPH): 14.4 Avg / 21.8 Max
Power (Watts): 97 Avg / 270 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 95 Avg / 158 Max

Laps

1.00 mi in 3:50
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:13
0.54 mi in 3:03