Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, December 19, 2016
Time: 52:34
Distance: 15.90 Miles
Laps: 3.2
Calories: 655
Speed (MPH): 18.1 Avg / 22.2 Max
Power (Watts): 183 Avg / 316 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 141 Avg / 156 Max

Laps

5.00 mi in 16:25
5.00 mi in 16:33
5.00 mi in 16:37
0.90 mi in 2:59