Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Miller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 19, 2016
Time: 30:25
Distance: 7.00 Miles
Laps: 7.0
Calories: 190
Speed (MPH): 13.8 Avg / 15.2 Max
Power (Watts): 80 Avg / 126 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 48 Avg / 115 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:16
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:24