Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 19, 2016
Time: 21:27
Distance: 6.20 Miles
Laps: 1.4
Calories: 224
Speed (MPH): 17.3 Avg / 20.6 Max
Power (Watts): 150 Avg / 224 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 117 Avg / 125 Max

Laps

4.42 mi in 14:55
1.78 mi in 6:32