Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob J
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 19, 2016
Time: 19:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 186
Speed (MPH): 15.2 Avg / 24.1 Max
Power (Watts): 133 Avg / 338 Max
Cadence (RPM): 83 Avg / 119 Max
Heartrate (BPM): 177 Avg / 202 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 3:14
1.00 mi in 3:30
1.00 mi in 6:42

Goal

4 Miles