Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jay Tobias
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, December 19, 2016
Time: 24:10
Distance: 8.38 Miles
Completed:
Calories: 409
Speed (MPH): 20.8 Avg / 26.8 Max
Power (Watts): 257 Avg / 499 Max
Cadence (RPM): 68 Avg / 107 Max
Heartrate (BPM): 162 Avg / 185 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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