Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike McAlpin
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, December 19, 2016
Time: 5:29
Distance: 1.36 Miles
Laps: 1.4
Calories: 45
Speed (MPH): 14.9 Avg / 20.7 Max
Power (Watts): 116 Avg / 230 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 134 Avg / 139 Max

Laps

1.00 mi in 3:52
0.36 mi in 1:37