Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Bob Doar
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Monday, December 19, 2016
Time: 20:18
Distance: 5.9 Miles
Completed: 98%
Calories: 259
Speed (MPH): 17.4 Avg / 27.8 Max
Power (Watts): 189 Avg / 428 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 155 Avg / 169 Max

Goal

20 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.