Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: judy fleck
Team: Lakeshore Foundation (Birmingham, AL)
Date: Tuesday, December 20, 2016
Time: 40:49
Distance: 7.22 Miles
Completed:
Calories: 237
Speed (MPH): 10.6 Avg / 21.6 Max
Power (Watts): 73 Avg / 135 Max
Cadence (RPM): 46 Avg / 86 Max
Heartrate (BPM): 118 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.