Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, December 20, 2016
Time: 28:17
Distance: 8.00 Miles
Laps: 8.0
Calories: 368
Speed (MPH): 17.0 Avg / 21.5 Max
Power (Watts): 192 Avg / 322 Max
Cadence (RPM): 95 Avg / 106 Max
Heartrate (BPM): 136 Avg / 145 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:31