Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, December 20, 2016
Time: 11:08
Distance: 4.01 Miles
Completed:
Calories: 208
Speed (MPH): 21.3 Avg / 32.3 Max
Power (Watts): 287 Avg / 575 Max
Cadence (RPM): 75 Avg / 111 Max
Heartrate (BPM): 155 Avg / 160 Max

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