Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Barb Soukkala
Team: Carlton Wellness Center (Carlton, MN)
Date: Tuesday, December 20, 2016
Time: 19:04
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 12.4 Avg / 18.8 Max
Power (Watts): 89 Avg / 232 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 123 Avg / 130 Max

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