Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Emery
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Tuesday, December 20, 2016
Time: 16:45
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.2 Avg / 23.4 Max
Power (Watts): 121 Avg / 249 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 112 Avg / 126 Max

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