Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Mckinstry
Team: Carmody Recreation Center (Lakewood, CO)
Date: Tuesday, December 20, 2016
Time: 17:40
Distance: 5.43 Miles
Completed:
Calories: 252
Speed (MPH): 18.1 Avg / 30.4 Max
Power (Watts): 213 Avg / 594 Max
Cadence (RPM): 85 Avg / 114 Max
Heartrate (BPM): 155 Avg / 165 Max

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