Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, December 20, 2016
Time: 41:19
Distance: 15.00 Miles
Laps: 3.0
Calories: 744
Speed (MPH): 21.8 Avg / 26.9 Max
Power (Watts): 275 Avg / 519 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 14:14
5.00 mi in 13:43
5.00 mi in 13:22