Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: John Mckinstry
Team: Carmody Recreation Center (Lakewood, CO)
Date: Tuesday, December 20, 2016
Time: 20:01
Distance: 6.33 Miles
Completed:
Calories: 284
Speed (MPH): 18.9 Avg / 27.1 Max
Power (Watts): 212 Avg / 541 Max
Cadence (RPM): 81 Avg / 129 Max
Heartrate (BPM): 153 Avg / 167 Max

Ghost

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