Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bill Clark
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Wednesday, December 21, 2016
Time: 30:05
Distance: 8.19 Miles
Laps: 1.2
Calories: 329
Speed (MPH): 16.3 Avg / 24.1 Max
Power (Watts): 158 Avg / 463 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 143 Avg / 167 Max

Laps

6.98 mi in 24:12
1.21 mi in 5:53