Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, December 21, 2016
Time: 1:04:03
Distance: 13.00 Miles
Laps: 13.0
Calories: 388
Speed (MPH): 12.2 Avg / 17.3 Max
Power (Watts): 77 Avg / 176 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 69 Avg / 131 Max

Laps

1.00 mi in 5:33
1.00 mi in 5:23
1.00 mi in 5:16
1.00 mi in 5:27
1.00 mi in 5:00
1.00 mi in 5:08
1.00 mi in 4:47
1.00 mi in 4:39
1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:26
1.00 mi in 4:47
1.00 mi in 4:54