Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Lanshcak
Team: YMCA - New Castle Community (New Castle, PA)
Date: Wednesday, December 21, 2016
Time: 31:15
Distance: 8.00 Miles
Laps: 8.0
Calories: 257
Speed (MPH): 15.4 Avg / 17.8 Max
Power (Watts): 113 Avg / 162 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 127 Avg / 136 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:47