Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alain Cyr
Team: Club Avantage Multi-Sports (Quebec, QC, Canada)
Date: Wednesday, December 21, 2016
Time: 34:35
Distance: 10.50 Miles
Laps: 7.0
Calories: 447
Speed (MPH): 18.2 Avg / 24.1 Max
Power (Watts): 191 Avg / 473 Max
Cadence (RPM): 87 Avg / 99 Max
Heartrate (BPM): 155 Avg / 208 Max

Laps

1.50 mi in 4:52
1.50 mi in 4:50
1.50 mi in 5:21
1.50 mi in 4:15
1.50 mi in 5:28
1.50 mi in 4:19
1.50 mi in 5:30