Rider: | Rich Ramsay |
Team: | Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ) |
Date: | Wednesday, December 21, 2016 |
Time: | 18:48 |
Distance: | 4.94 Miles |
Laps: | 1.1 |
Calories: | 197 |
Speed (MPH): | 15.8 Avg / 21.6 Max |
Power (Watts): | 151 Avg / 249 Max |
Cadence (RPM): | 75 Avg / 103 Max |
Heartrate (BPM): | 149 Avg / 188 Max |
Personal Best