Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Doug Inglis
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Wednesday, December 21, 2016
Time: 45:08
Distance: 15.00 Miles
Laps: 3.0
Calories: 684
Speed (MPH): 19.9 Avg / 23.3 Max
Power (Watts): 228 Avg / 342 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 114 Avg / 208 Max

Laps

5.00 mi in 14:50
5.00 mi in 15:09
5.00 mi in 15:09