Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, December 21, 2016
Time: 37:47
Distance: 11.00 Miles
Laps: 11.0
Calories: 537
Speed (MPH): 17.5 Avg / 22.7 Max
Power (Watts): 212 Avg / 357 Max
Cadence (RPM): 95 Avg / 107 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:20
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:17
1.00 mi in 3:24
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:27