Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, December 21, 2016
Time: 16:31
Distance: 4.45 Miles
Laps: 1.3
Calories: 178
Speed (MPH): 16.2 Avg / 22.1 Max
Power (Watts): 156 Avg / 261 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:42
1.08 mi in 4:49