Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Skoskie
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Wednesday, December 21, 2016
Time: 23:55
Distance: 5.63 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 14.1 Avg / 20.0 Max
Power (Watts): 108 Avg / 249 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 133 Avg / 156 Max

Laps

5.00 mi in 19:47
0.63 mi in 4:08

Personal Best

Personal Best Personal Best