| Rider: | John Lodek |
| Team: | Keystone CSD - Central Mountain Middle School (Mill Hall, PA) |
| Date: | Wednesday, December 21, 2016 |
| Time: | 29:46 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 321 |
| Speed (MPH): | 15.4 Avg / 26.0 Max |
| Power (Watts): | 155 Avg / 518 Max |
| Cadence (RPM): | 59 Avg / 91 Max |
| Heartrate (BPM): | 134 Avg / 147 Max |
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