Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joey Buettel
Team: YMCA - MEWSA - Edison (Edison, NJ)
Date: Wednesday, December 21, 2016
Time: 30:14
Distance: 7.31 Miles
Laps: 7.3
Calories: 207
Speed (MPH): 14.5 Avg / 16.6 Max
Power (Watts): 90 Avg / 144 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 113 Avg / 139 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:09
1.00 mi in 4:10
0.31 mi in 1:29

Goal

30 Minutes