| Rider: | John Sparks |
| Team: | Workout Anytime - Smyrna (Smyrna, TN) |
| Date: | Wednesday, December 21, 2016 |
| Time: | 30:37 |
| Distance: | 10.67 Miles |
| Completed: | |
| Calories: | 577 |
| Speed (MPH): | 21.0 Avg / 30.6 Max |
| Power (Watts): | 289 Avg / 608 Max |
| Cadence (RPM): | 55 Avg / 96 Max |
| Heartrate (BPM): | 144 Avg / 166 Max |
Personal Best
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