Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: thomas wenger
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, December 21, 2016
Time: 36:54
Distance: 10.41 Miles
Laps: 3.1
Calories: 416
Speed (MPH): 16.9 Avg / 23.0 Max
Power (Watts): 163 Avg / 249 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 138 Avg / 163 Max

Laps

3.37 mi in 11:09
3.37 mi in 11:10
3.37 mi in 11:36
0.30 mi in 2:59

Goal

3 Completed Laps