Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gregory Lewis
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Wednesday, December 21, 2016
Time: 29:38
Distance: 7.87 Miles
Completed:
Calories: 392
Speed (MPH): 15.8 Avg / 29.0 Max
Power (Watts): 197 Avg / 569 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 145 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.