City Express 4.53 mi

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Lap Details

Rider: Erik Nemnich
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Thursday, December 22, 2016
Time: 19:57
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 13.6 Avg / 36.0 Max
Power (Watts): 179 Avg / 466 Max
Cadence (RPM): 74 Avg / 116 Max
Heartrate (BPM): 148 Avg / 180 Max

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