Rider: | Erik Nemnich |
Team: | YMCA - Scottsbluff (Scottsbluff, NE) |
Date: | Thursday, December 22, 2016 |
Time: | 19:57 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 244 |
Speed (MPH): | 13.6 Avg / 36.0 Max |
Power (Watts): | 179 Avg / 466 Max |
Cadence (RPM): | 74 Avg / 116 Max |
Heartrate (BPM): | 148 Avg / 180 Max |
Personal Best
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