Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, December 22, 2016
Time: 59:26
Distance: 12.00 Miles
Laps: 12.0
Calories: 363
Speed (MPH): 12.1 Avg / 15.7 Max
Power (Watts): 78 Avg / 127 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 44 Avg / 118 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:17
1.00 mi in 5:05
1.00 mi in 5:24
1.00 mi in 4:42
1.00 mi in 4:59
1.00 mi in 4:49
1.00 mi in 4:51
1.00 mi in 4:48
1.00 mi in 4:21
1.00 mi in 4:45
1.00 mi in 4:48