Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D Rosenfeld
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Thursday, December 22, 2016
Time: 37:00
Distance: 12.16 Miles
Laps: 2.4
Calories: 540
Speed (MPH): 19.7 Avg / 26.1 Max
Power (Watts): 219 Avg / 387 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 15:04
5.00 mi in 14:34
2.16 mi in 7:22