Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: ken vandercook
Team: YMCA - Monroe (Monroe, MI)
Date: Thursday, December 22, 2016
Time: 17:43
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.4 Avg / 20.9 Max
Power (Watts): 106 Avg / 236 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 102 Avg / 113 Max

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