Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Chouinard
Team: Colgate University (Hamilton, NY)
Date: Thursday, December 22, 2016
Time: 24:54
Distance: 7.68 Miles
Laps: 1.1
Calories: 357
Speed (MPH): 18.5 Avg / 25.6 Max
Power (Watts): 214 Avg / 441 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 160 Avg / 182 Max

Laps

6.98 mi in 20:42
0.70 mi in 4:12