Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Thursday, December 22, 2016
Time: 15:01
Distance: 5 Miles
Completed:
Calories: 227
Speed (MPH): 20.0 Avg / 29.9 Max
Power (Watts): 227 Avg / 523 Max
Cadence (RPM): 86 Avg / 114 Max
Heartrate (BPM): 133 Avg / 146 Max

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